As the longest lived nation in the world, Japan has captured the attention of researchers around the world who want to discover their secret to living longer and healthier lives. According to the World Health Organization’s data from 2016, the...

Read more...

Jiru: The Japanese Secret to Healthy Weight and Long Life

Helped by the daily use of aojiru, many Japanese have been able to live beyond a century, improve their active years over 80, and maintain trim, fit bodies throughout their lifetimes.

Read more...