Eating enough vegetables is a challenge we all face. The CDC recommends 2-3 cups of vegetables each day, but many of us struggle to incorporate that amount into our diet. The Japanese have found a solution by drinking green juice, aojiru, daily. This nutritional supplement made from the superfood Young Barley Leaves contains significant dietary fiber, vitamins A, B1, B2, calcium, potassium, iron, magnesium, and other vitamins and minerals. Additionally, aojiru is naturally probiotic and delivers more than 10 billion lactobacillus sporogenes (lactic acid bacteria) in each packet.
A diet lacking sufficient dietary fiber can lead to intestinal discomforts like constipation. And lower amounts of other vitamins can cause problems with hair, skin, nails, teeth, and lead to fatigue and obesity. Ensuring that you are getting enough of the tiny building blocks that keep your body running smoothly can help you feel better on a daily basis, support weight loss, and may extend not only your life expectancy but your healthy years, too.
Problem: The American diet generally does not support a healthy intake of fruits and vegetables. Poor nutrition can lead to lifestyle-related diseases like obesity and diabetes.
Desire: While many of us know we need more fruits and vegetables in our diet, we are unsure about how to increase our consumption while still enjoying the food we eat. Supplements are an easy way to add the vitamins and minerals from fruits and vegetables into your diet and easily absorb the nutritional benefits.
Solution: With Jiru, we can get all the benefits of superfoods without having to consume massive amounts of green vegetables. The ingredients in Jiru deliver dietary fiber, vitamins A, B1, and B2, potassium, iron, calcium, and magnesium all at once in a daily drink. And Jiru is naturally probiotic, so it helps with digestion and immunity by increasing the amount of healthy bacteria, specifically lactobacillus sporogenes, inside your body.